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Pumpkin Seed supplements

Zinc
Our pick
Zinc
Swanson Vitamins
50 mg per serving $9.59
Most pumpkin seed per dollar of the 5 products here
Zinc supports your immune system, bone health, cellular function, male reproductive health, skin hea… View at Swanson Vitamins →

Comparison

Serving size across these products log scale

40 mgtypical 50 mgour pick 10 mg 50 mg

Lowest priced

Bottle price only. Container sizes vary and servings per container are not stated consistently, so this is a starting point rather than a like-for-like comparison.

Most pumpkin seed per serving

Ranked by the amount stated on the label. mg is the unit most brands use for pumpkin seed, and only products measured that way are ranked here — every product here uses it. Serving sizes differ between brands, so check the label for how many capsules or tablets that is.

Covers the most in one bottle

These contain pumpkin seed plus the most other ingredients we found — fewer bottles if the rest of your stack overlaps.

Usually combined with

What actually shares a bottle with pumpkin seed, counted across these 5 products.

Zinc · 4Selenium · 3Lycopene · 3Folate · 2Cobalamin (Vitamin B12) · 2Niacin (Vitamin B3) · 2Biotin · 2Calcium · 2
Build a stack with pumpkin seed

Add the other ingredients you want and find the fewest bottles that cover them.

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